Fibromyalgia and Chronic Myofascial Pain: A Survival Manual

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Fibromyalgia and Chronic Myofascial Pain: A Survival Manual is a book/manual for fibromyalgia sufferers and their caregivers. Patients with fibromyalgia are encouraged to learn more about the disease, the idea being that if a patient knows more, they will know how to treat it. The book talks about initiating, aggravating, and perpetuating factors of myofascial pain, and offers resources, agencies and organizations, newsletters, and a list of physicians dedicated to people with fibromyalgia and other disabilities. The manual is a comprehensive patient guide for managing the common but often misdiagnosed conditions of fibromyalgia and chronic myofascial pain. The management techniques include targeted bodywork for painful trigger points and strategies to help you cope with the chronic pain and fatigue. It also would help caregivers to learn more about the progressive disease.