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Dream EZ

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Dream EZ is an app for Apple and Andriod products intended for individuals with post-traumatic stress disorder to help aid in the reduction of nightmares. It used Imagery Rehearsal Therapy (IRT) it is an evidence-based treatment for reducing nightmares. The goal of IRT is to reduce the frequency and intensity of nightmares. 

Although Dream EZ is available to everyone, this app should be used with a health care provider. It is in no way intended to be a therapy replacement tool. Dream EZ should always be used as part of ongoing nightmare reduction therapy. If you are a U.S. military service member, dependent and/or veteran and need help finding a therapist, please call the DCoE Outreach Center at (866) 966-1020

Technical Specifications: 

Size: 53.9 MB

Category: Health & Fitness

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch and Andriod. 

Languages: English

Age Rating: 4+ 

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Dream EZ

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